Tag: Sandwich safety

According to the CDC, *Listeria* is a leading cause of foodborne illness. Pre-packed sandwiches are convenient but raise questions about safety. This article explores whether these ready-to-eat meals are safe to consume and how to minimize health risks.

Unlike during pregnancy, most breastfeeding mothers do not need to follow a special diet, according to the HSE. This offers new parents more flexibility and choice, so for those wondering, "Can I eat sandwiches while breastfeeding?" the answer is typically yes, with fewer restrictions than before.

According to the CDC, pregnant people, older adults, and those with weakened immune systems are ten times more likely to get a listeria infection from contaminated foods like deli meat. This high-risk population, along with general consumers, needs to know: should I avoid deli meats right now?