Tag: Sanford siegal

Created in 1975 by Dr. Sanford Siegal, the original Cookie Diet was developed to help bariatric patients control hunger with a specific blend of amino acids baked into cookies. These specially formulated cookies contain key ingredients intended to promote a feeling of fullness and suppress appetite, making them a central component of this low-calorie meal replacement plan. While specific formulas vary by brand, the core ingredients and their functions remain consistent across different versions of the cookie diet.

In 1975, Florida physician Dr. Sanford Siegal developed a hunger-controlling cookie for his bariatric patients. This simple invention was the start of the cookie diet, a weight-loss phenomenon that would grow from a small medical practice into a widely commercialized—and controversial—fad diet over the following decades.