Tag: Santa fe chicken salad

According to Chili's official website, the Santa Fe Salad from their Guiltless Grill menu contains 530 calories for the grilled chicken version, but the calorie count can increase significantly with additional dressings or toppings.

The calorie count for a Jack's Urban Eats salad can vary dramatically, with some options containing over 1300 calories, far more than most anticipate. Understanding precisely how many calories are in a Jack's Urban Eats salad is crucial for making informed and healthier decisions about your meal.

While many salads are associated with healthy eating, a restaurant-sized Santa Fe salad can contain up to 900 calories and over 90% of your daily sodium intake, depending on the preparation. The healthiness of a Santa Fe salad depends entirely on its ingredients, especially the dressing and toppings.