Is Chikoo High in Fat? Separating Fact from Fiction
•
3 min read
According to USDA data, a 100-gram serving of sapodilla (chikoo) contains just over 1 gram of fat, confirming that chikoo is not high in fat. This delicious, caramel-flavored fruit is often mistaken for a calorie-dense indulgence, but its nutritional profile tells a different story, making it a healthy addition to most diets.
