Tag: Sardine

Over 1.8 million kilograms of kippers were consumed in the UK in 2023, yet many people remain confused about what they are. This confusion often leads to the question, "Is a kipper the same as a sardine?" The short answer is no, and understanding their key distinctions reveals a fascinating world of seafood differences.

A variety of native Indian fish are rich in healthy fats, contrary to the belief that high omega-3 fish are only found abroad. This guide examines which Indian fish has high fat, detailing popular and lesser-known oily varieties readily available across the country.

Did you know that sardines belong to the herring family, Clupeidae, and are indeed a type of bony fish? This small, oily fish possesses a skeletal structure made of true bone, a characteristic that defines its biological classification and contributes to its nutritional profile.