Tag: Sarsaparilla soda

Many commercial sarsaparilla sodas are loaded with added sugars, with some containing over 40 grams per bottle, which is more than the total daily recommended intake for adults. This startling fact raises a fundamental question for many consumers: is sarsaparilla soda good for you, or is it simply another sugary indulgence?

While the sarsaparilla root has a mildly sweet taste and is sugar-free, commercial sarsaparilla sodas can contain over 40 grams of sugar per serving. This major distinction between the raw herb and the processed drink is crucial for anyone monitoring their sugar intake or seeking the root's traditional health benefits.