Tag: Sashimi facts

A 100-gram serving of salmon sashimi can contain approximately 20-25 grams of high-quality protein. So, does sashimi give protein? The answer is a definitive yes, and it comes packed with other health benefits along with its potent nutritional punch.

Based on average estimates, four pieces of salmon sashimi typically contain between 160 and 250 calories, though the exact amount can vary significantly. This makes understanding how many calories are in 4 pieces of salmon sashimi crucial for anyone monitoring their nutritional intake.