Nutrition Diet: Can Bluefin Tuna Be Cooked for Optimal Health and Flavor?
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4 min read
While prized for its rich, buttery texture in high-end sashimi, bluefin tuna can be and is regularly cooked to great effect. When considering a nutrition diet, a key question for many home cooks is, **can bluefin tuna be cooked** to retain its delicate flavor and nutritional benefits?