Tag: Satay chicken calories

The calorie count for a large takeaway serving of satay chicken with fried rice can exceed 600 calories, but this can vary dramatically depending on the preparation methods and ingredients used. Knowing how many calories are in satay chicken and fried rice is crucial for those watching their intake. The calorie content is heavily influenced by the type of chicken, the amount of oil, and the ingredients in the peanut sauce. For example, a restaurant meal can be significantly higher in fat and calories than a homemade version with leaner components.

According to NutraCheck, a single small satay chicken stick can contain as few as 28 calories, but this can vary dramatically. The exact number of calories in satay chicken sticks depends on several factors, including the portion size, the cut of chicken used, the cooking method, and especially the quantity and ingredients of the accompanying peanut sauce.