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Tag: Sathu

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What is Sathu Powder Made of? A Nutritional Deep Dive

4 min read
Over 3,000 years ago, soldiers and laborers in ancient India relied on a nutritious powder for sustained energy. Today, this traditional 'superfood,' known as Sathu powder, is made of dry roasted and ground pulses and cereals, most commonly black chickpeas, making it a popular and versatile ingredient.