Tag: Satisfying food

Explore our comprehensive collection of health articles in this category.

What is the most satisfying food to eat? The Science of Satiety and Pleasure

Dec 17, 2025 •

4 min read

According to a 2023 Gallup study, global food satisfaction has been in a noticeable decline, suggesting that many people feel full but not truly satisfied with their food choices. The complex answer to what makes food satisfying lies in the intersection of physical fullness and emotional fulfillment.

Satisfy Your Cravings: What to Eat If You're Craving Greasy Food

Oct 30, 2025 •

5 min read

According to research from the Monell Chemical Senses Center, our brains may be hardwired to seek out fatty, salty, and sugary foods, but that doesn't mean you have to give in to every urge when you're craving greasy food. This article explores the science behind why we crave fatty foods and offers delicious, healthier alternatives to satisfy those intense cravings.