Tag: Sattu timing

According to traditional wisdom, drinking sattu can act as a powerful body coolant and digestive aid. So, which is the best time to drink sattu to unlock its full potential for weight management, energy, and overall health?

According to ancient Ayurvedic principles, consuming certain foods at specific times can maximize their benefits. Sattu, a protein-rich flour made from roasted Bengal gram, is a versatile superfood, and knowing the best time to eat sattu can significantly enhance its positive effects on your body.