Tag: Sattu warnings

While celebrated as a protein-rich superfood, excessive intake of sattu can cause digestive discomfort like bloating and gas. Therefore, it is crucial for individuals with specific health conditions to understand who should not drink sattu to avoid potential side effects.

While celebrated for its cooling properties and high protein content, excessive intake of sattu can lead to digestive discomfort such as gas and bloating. Understanding the potential side effects of sattu is crucial for anyone looking to incorporate this traditional flour into their diet safely.