Tag: Saturated fat content

While often perceived as a rich indulgence, clotted cream has a lower fat percentage (typically 55-64%) compared to butter (at least 80%). This fundamental difference in composition is the starting point for comparing if clotted cream is healthier than butter, a question that requires a deeper look into their nutritional profiles beyond just fat content.

A regular side of Popeyes mashed potatoes and Cajun gravy contains 590mg of sodium, representing over a quarter of the daily recommended intake. This statistic, among others, raises serious questions about how healthy are Popeyes mashed potatoes and their place within a balanced nutrition diet. While a comforting side, their nutritional profile reveals they are far from a wholesome option.