Tag: Saturated fat dairy

According to research compiled by the Physicians Committee for Responsible Medicine, high dairy consumption has been linked to an increased risk for prostate cancer. This has fueled a global debate: should men avoid drinking milk to protect their health? The answer requires a detailed look at the science behind both the benefits and risks of dairy for the male body.

While commonly viewed as a cornerstone of good health, particularly for strong bones, research shows that countries with the highest dairy consumption also tend to have the highest rates of hip fractures. This challenges the traditional wisdom behind why we should not drink milk every day, suggesting there may be hidden downsides to a daily glass.