What Cereal Has No Saturated Fat for a Heart-Healthy Breakfast?
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6 min read
According to the American Heart Association, limiting saturated fat intake is a key step toward reducing the risk of heart disease. Finding breakfast cereal options can be challenging, but many popular choices like Cheerios and Rice Krispies are formulated to have no saturated fat. Understanding how to read labels is the best way to determine which brands fit your dietary needs and help you start the day off right.
