Tag: Saturated fat in coffee

According to a study on dietary patterns, the average American consumes over 3 cups of coffee daily. For those who prefer a creamy cup, the choice between half and half or non-dairy creamer can be a source of confusion, leaving many to wonder which is the healthier option.

According to nutritional data, a standard 16 fl oz whole milk latte contains around 11 grams of total fat. Understanding how much fat is in a whole milk latte is essential for anyone monitoring their daily intake, as this creamy beverage is a popular daily indulgence for many coffee lovers.