Tag: Saturated fat in ice cream

According to U.S. Dairy, regular ice cream typically contains around 150-200 calories per 2/3-cup serving, with specific premium flavors pushing these numbers dramatically higher. The question isn't about one single flavor, but about a combination of ingredients that ultimately determines what is the unhealthiest flavor of ice cream.

According to the American Heart Association, excessive saturated fat and added sugar intake can increase the risk of heart disease. When considering if Haagen-Daz vanilla is healthy, it's crucial to examine its nutritional profile, which is notably high in calories, sugar, and saturated fat. This article will delve into the details, helping you understand what makes this a decadent treat rather than a health food.