Tag: Saturated fat in pork

According to the World Health Organization's International Agency for Research on Cancer (IARC), processed meats, including many pork products, are classified as Group 1 carcinogens, putting them in the same category as tobacco and asbestos. This raises serious questions about why is pork not healthy to eat and what health risks are associated with its consumption.

According to the USDA, modern pork is leaner and lower in saturated fat than it was decades ago. The question, "is stewed pork healthy?", depends largely on the cut of meat used and the overall recipe, revealing a nutritional profile that can be beneficial or high in calories and fat.