Tag: Satvic food

According to several Ayurvedic and yogic diet guides, pure, cold-pressed olive oil is generally considered satvic, promoting mental clarity and physical balance. However, not all olive oil is created equal, and its classification hinges critically on its processing, quality, and freshness.

According to Hindu scriptures and tradition, oats, as a form of grain, are not permitted during the Ekadashi fast. The spiritual discipline of Ekadashi, observed on the eleventh day of the lunar cycle, requires abstaining from all grains and pulses to purify the body and mind in devotion to Lord Vishnu.