Tag: Saudi arabia

According to the Global Nutrition Report, 45.5% of adult women and 34.3% of adult men in Saudi Arabia are living with obesity, partly due to a shift away from traditional eating patterns. This significant change raises the question: what is the Saudi Arabian diet, and how has it evolved from its traditional roots to its modern, Western-influenced form?

Ajwa dates, a significant superfood in Islamic tradition, originate from Medina in Saudi Arabia. Celebrated for centuries, this ancient fruit offers a blend of health benefits, a unique taste, and deep spiritual importance, distinguishing it from other varieties.

With adult obesity rates at approximately 35% and childhood obesity exceeding 20%, Saudi Arabia faces a pronounced public health crisis related to weight gain. The question of why is obesity high in Saudi Arabia is a complex one, involving a mix of environmental, social, and economic factors. Rapid urbanization, changing dietary habits, and decreased physical activity are chief among the culprits.