Is salt good for sauna? Exploring health benefits, risks, and proper usage
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5 min read
For centuries, salt therapy, or halotherapy, has been used to aid wellness and improve respiratory health. But **is salt good for sauna** use, and does incorporating it amplify the therapeutic benefits of a traditional session? This guide explores the different ways salt is used in a sauna setting, from salt walls to body scrubs, to provide a clear answer.
