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Tag: Sausage egg and cheese grits

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How Many Calories Are in a Sausage, Egg, and Cheese Grit Bowl?

4 min read
According to nutrition data from Waffle House, a standard sausage, egg, and cheese grits bowl contains around 360 calories, but this can change dramatically with different preparation methods and ingredients. The final calorie count of this Southern breakfast staple is not fixed and varies based on what goes into the bowl.