Tag: Sausage egg and cheese mcmuffin

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How Much Salt Is in a Sausage, Egg, and Cheese McMuffin?

Dec 4, 2025 •

3 min read

A Sausage, Egg, and Cheese McMuffin can contain over 800mg of sodium. This is more than a third of the daily intake recommended for adults. Knowing how much salt is in a sausage, egg, and cheese McMuffin is a key part of making informed dietary decisions.

How Many Calories and Carbs Are in a Sausage, Egg, and Cheese McMuffin?

Oct 9, 2025 •

3 min read

According to nutritional data, a Sausage, Egg, and Cheese McMuffin from McDonald's contains approximately 440 calories and 30 grams of total carbohydrates. This classic fast-food breakfast item is a convenient, yet calorie-dense, way to start the day for many people.