Tag: Sausage protein content

On average, a 2-ounce (56g) serving of smoked sausage, commonly known as a smokey, can contain around 7 to 8 grams of protein. So, how much protein does a smokey have exactly? The precise amount varies significantly based on the brand, meat type, and processing methods.

Yes, a single cup of longanisa can provide as much as 25 grams of protein, making it a substantial source of this vital macronutrient. The precise quantity of protein, however, is not standardized and fluctuates considerably depending on the specific ingredients and regional style of the sausage.

A 100-gram serving of cooked pork sausage can provide between 15 and 19 grams of protein, making it a decent source. However, the exact amount can vary significantly based on the specific brand, its meat-to-fat ratio, and the presence of fillers.

According to nutritional data, a single 3.3oz link of hot Italian sausage can contain around 16 grams of protein, making it a substantial source of this macronutrient. This article explores exactly how much protein is in a hot sausage and what factors influence the final nutritional value you see on the package.