What is one serving of turkey sausage? The Definitive Guide to Portion Control
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, a standard serving of meat or poultry is 2 to 3 ounces. For turkey sausage, this translates to a typical serving size of 2 ounces (56 grams), though the exact portion can vary by brand and product type. This guide provides comprehensive details on determining your ideal serving size.