Tag: Sausage sodium

Explore our comprehensive collection of health articles in this category.

How much sodium does a sausage have? A guide to making healthier choices

Nov 26, 2025 •

4 min read

The World Health Organization recommends a daily sodium intake of less than 2,000 mg for adults, a target most people exceed, and sausages are a significant contributor. This raises a critical question for many: how much sodium does a sausage have? The answer is not simple, varying drastically by type, brand, and preparation.

Is Pork Sausage Healthy? A Nutritional Breakdown

Nov 4, 2025 •

4 min read

According to the World Health Organization, processed meats like sausage should be consumed in moderation due to potential health risks. So, is pork sausage healthy, or is it better to limit your intake?