Tag: Saut ed greens

According to a 2023 study by the Alliance for Natural Health, seven out of eight US kale samples contained "forever chemicals," highlighting the need for proper washing even with pre-bagged varieties. While seemingly convenient, bagged kale often contains more than just leaves and may require a few simple steps to make it truly ready for consumption. This guide will walk you through the essential process of preparing bagged kale for any recipe, ensuring a better taste and texture.

Historically, the leafy tops of beets were consumed more abundantly than the root itself, a practice that is making a delicious comeback. This guide answers the common question: "What can I do with beet greens?" by exploring their culinary potential, from simple sautéed sides to flavorful additions in complex dishes.