Tag: Sauteed chicken calories

According to nutritional data, a standard 100g (3.5 oz) portion of plain, cooked skinless chicken breast contains approximately 165 calories. However, when you sauté it, the final calorie count can change significantly depending on the amount and type of oil used, which directly affects how many calories are in sauteed skinless chicken breast.

According to Healthline, a 100-gram serving of plain, cooked chicken breast contains approximately 165 calories, but this number changes significantly once you start sautéing it with added fats. Understanding how many calories are in sautéed chicken depends on several key factors, including the chicken cut and the cooking fat you choose.