How many calories are in sauteed eggplant?
•
3 min read
Raw eggplant is exceptionally low in calories, with only about 20.5 per cup. However, the calorie count can increase dramatically when it's sauteed, as its porous, spongy flesh readily absorbs cooking oil. The exact number of calories in sauteed eggplant depends heavily on how much oil is used and the specific cooking method.
