Three Ways You Can Eat Mustard Greens for Maximum Flavor and Nutrition
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5 min read
According to the U.S. Department of Agriculture, a one-cup serving of cooked mustard greens provides more than 600% of your daily vitamin K needs, making them incredibly nutrient-dense. When considering three ways you can eat mustard greens, it's clear these preparations are not only delicious but also highly beneficial for your health.
