Tag: Sauteed shrimp calories

A 3-ounce serving of plain cooked shrimp has around 84-90 calories, making it a lean protein choice. However, the total calorie count changes once you add oil, leading many to ask: 'How many calories are in sauteed shrimp in olive oil?' The answer depends heavily on the amount of olive oil and any other additions to your recipe.

While raw, 4 ounces of shrimp contain about 80-90 calories, sautéing them can increase the count depending on the fat used. A typical 4 oz serving of sauteed shrimp can range from roughly 140 to over 200 calories, a significant variation that depends entirely on your cooking method and ingredients.