Tag: Save money food

According to a Forbes study, cooking at home can be significantly more economical than ordering out. As people look for ways to cut down on food costs, they often turn to meal planning—but is a budget meal kit or a fully-fledged DIY approach the most cost-effective option? This article weighs the pros and cons to find the ultimate winner.

Americans can spend nearly $1,500 annually on groceries that are thrown away, prompting many to ask: are meal kits cheaper than grocery shopping? The complex answer involves more than just a simple cost-per-serving comparison, touching on factors like convenience and reducing food waste.

According to a 2025 analysis by The Food Foundation, a basket of healthy food can cost more than double the price of less healthy options on a per-calorie basis, fueling the misconception that it's unaffordable to eat healthy. However, with smart strategies and a shift in perspective, achieving a nutritious diet on a tight budget is entirely possible. This guide will show you how to navigate the grocery store, plan meals effectively, and choose cost-effective ingredients to prove that healthy eating doesn't have to break the bank.