Tag: Save money groceries

According to a 2021 study by the Food Foundation, highly processed foods can be up to three times cheaper per calorie than nutritious options. However, this article on how to make healthy food cheaper proves that eating well doesn’t have to break the bank, with smart strategies and a little planning.

According to the USDA, a thrifty food budget for one person can range from approximately $57 to $78 per week, suggesting $50 is on the very low end. While challenging, it is entirely possible to make $50 a week enough for groceries for one person with careful planning and smart shopping strategies.