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Tag: Savory garlic knots

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How many calories are in a knot roll?

3 min read
On average, a standard white bread knot roll contains approximately 150-180 calories, though this number can vary significantly. The final calorie count depends heavily on the specific ingredients, size, and whether the roll is a simple savory version or a decadent sweet one. Understanding these variables is key to accurately determining how many calories are in a knot roll.