Skip to content

Tag: Savory indian food

Explore our comprehensive collection of health articles in this category.

Is There Sugar in Upma? Decoding the Ingredients and Variations

3 min read
While traditionally a savory dish, some upma recipes do call for a small amount of sugar to balance the spices. This addition is often a point of curiosity for those unfamiliar with the dish or watching their sugar intake. The inclusion of sugar is a variation that depends on regional preferences and personal taste, not a fundamental component of the dish itself.