Tag: Savory nutrition

Used for centuries in traditional medicine and cooking, summer savory is a versatile herb with significant health potential. Beyond its peppery-minty flavor, studies suggest that the benefits of summer savory include strong antioxidant and antimicrobial properties, making it a valuable addition to both food and wellness practices.

For centuries, savory has been utilized in traditional medicine to treat and relieve various ailments. This aromatic herb, known for its distinct peppery taste, offers a surprising array of nutritional compounds that actively benefit the human body, answering the question: what does savory do for the body?