Can you eat a parfait for dinner? A guide to making it a balanced meal
                                
                                
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                                    4 min read                                
                            
                                Statistics show many people struggle to prepare quick, healthy dinners during the week, often opting for less nutritious choices. This leads many to wonder: can you eat a parfait for dinner? The answer is yes, provided you transform it from a sugary snack into a nutritionally complete and balanced evening meal.