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Tag: Savory recipes

Explore our comprehensive collection of health articles in this category.

Can I Have Greek Yogurt for Dinner? A Balanced Guide

4 min read
According to nutrition experts, Greek yogurt is a versatile and protein-rich dairy product that offers numerous health benefits. This makes it an excellent base for a wide variety of meals, and with the right additions, you can indeed have Greek yogurt for dinner.

What does bee pollen taste good with?

6 min read
According to a 2023 study published in the journal *Antioxidants*, bee pollen is a nutritional powerhouse containing essential amino acids, proteins, and micronutrients. Given its complex profile, many people wonder: what does bee pollen taste good with to best enjoy its delicate, versatile flavor?

How to Use Cottage Cheese for Breakfast Healthy and Deliciously

4 min read
According to nutrition experts, a high-protein breakfast can significantly increase feelings of fullness and reduce overall calorie intake later in the day. This makes understanding how to use cottage cheese for breakfast healthy a crucial step toward achieving your wellness goals.

How Do You Use Canned Evaporated Milk?

4 min read
Invented in 1885 to offer a shelf-stable dairy product, evaporated milk is regular milk that has been cooked to remove 60% of its water content. This concentration process results in a creamier, richer product with a slightly caramelized flavor, making it a versatile ingredient for both sweet and savory recipes. If you've ever wondered how to use canned evaporated milk, the possibilities are endless and extend far beyond just pumpkin pie.

Do Hazelnuts Taste Sweet? Unpacking Their Flavor Profile

3 min read
Interestingly, a key component of a hazelnut's flavor is a naturally occurring ketone called filbertone. But do hazelnuts taste sweet, or is their flavor more complex than that? The answer lies in both their inherent properties and how they are prepared, offering a spectrum of taste notes.

Are There Any Protein Powders That Aren't Sweet?

4 min read
Over half of adults in the U.S. consume dietary supplements, with protein powders being a popular choice, yet many people are frustrated by the abundance of excessively sweet options. For those asking, "are there any protein powders that aren't sweet?" the answer is a resounding yes, and they can be found in several versatile forms. These products offer a way to boost your protein intake without the cloying flavors or artificial sweeteners common in the market.

How should I eat almond butter? Creative and Healthy Ideas

4 min read
Almond butter is packed with heart-healthy monounsaturated fats, fiber, and protein. Wondering how should I eat almond butter? This comprehensive guide reveals the many delicious and nutritious ways to incorporate it into your diet, from simple snacks to savory main courses.

How to Use Coarse Oatmeal Beyond Breakfast: A Complete Guide

3 min read
A 2024 review noted that minimally processed oats, like coarse oatmeal, are digested more slowly than other types, offering better satiety and blood sugar control. This guide will show you how to use coarse oatmeal, including steel-cut and Scottish varieties, for more than just a morning bowl.

How to Not Be Grossed Out by Cottage Cheese: A Guide

3 min read
According to a 2019 study, full-fat cottage cheese contains more protein per serving than full-fat Greek yogurt. While its nutritional profile is impressive, many people are turned off by the lumpy, curd-like texture. Fortunately, you don't have to be grossed out by cottage cheese and can learn to appreciate its mild, versatile flavor.

Creative and Savory Ways to Eat Greek Yogurt

4 min read
Fact: While Greek yogurt is famously known for sweet parfaits, its tangy profile makes it an incredibly versatile ingredient for a myriad of delicious and savory ways to eat Greek yogurt, unlocking a whole new world of culinary possibilities. Greek yogurt is packed with protein, probiotics, and offers a creamy texture that is perfect for savory applications.