Tag: Savory snacks

According to a study published by Beth Israel Deaconess Medical Center, the savory taste, also known as umami, can help promote healthier food choices. Many people assume savory foods are automatically unhealthy, but the truth is far more nuanced, depending heavily on ingredients and preparation.

According to a 2019 study, men show a stronger preference for savory snacks compared to women, who tend to favor lighter options. This guide delves into what snacks do men like most, examining everything from classic favorites to high-protein, on-the-go options that align with male taste preferences.

According to USDA data, a single serving of many plain, unflavored potato chips contains 0 grams of total sugars, contrary to the belief that all convenience snacks are loaded with sweeteners. This guide will explain exactly what chips do not contain sugar and how to find them in the snack aisle.

According to a 2025 study published in *EatingWell*, many people fall short of their protein intake goals and rely on high-sugar options when hunger strikes. This guide explores delicious and satisfying options for what are high-protein snacks that aren't sweet, helping you curb cravings and stay energized throughout the day.

Packed with over 11 grams of protein per 100 grams, cottage cheese is a fantastic choice for a filling snack. Learning how to eat cottage cheese as a snack can transform this simple dairy item into a delicious and satisfying treat, whether you crave something sweet, savory, or entirely new.

Made by the well-known brand Balaji Wafers, Balaji Sev Murmura is a savory Indian snack that has captured the taste buds of many, especially in Gujarat, its home state. This crunchy mix, often enjoyed with tea, is a delightful fusion of two classic components: light, puffed rice (murmura) and thin, fried noodle-like strands (sev).

While a typical bag of plain, salted potato chips may list 0 grams of sugar on the label, many flavored varieties contain added sweeteners in their seasoning blends. Do they put sugar in chips? The surprising answer reveals how both naturally occurring starches and processed sugar play a role in creating the irresistible taste of this classic snack.

According to nutrition data from sources like Nutritionix, many plain, traditional potato chips contain zero grams of added sugar. For anyone managing their sugar intake or following a specific diet, knowing what chips do not have sugar in them is essential for mindful snacking and avoiding unnecessary additives.

According to the official nutrition information from Frito-Lay, a standard serving of Flamin' Hot Cheetos contains 0 grams of total sugar. However, a quick look at the ingredients list reveals that 'sugar' is, in fact, included in the seasoning blend. This apparent contradiction is common in processed foods and can be confusing for consumers.

According to the American Heart Association, most Americans consume far more added sugar than recommended—and it's not just from sweets. Many savory processed foods, including certain types of chips, can contain added sugar, a fact that often surprises consumers focused only on salt content.