What Do I Eat on Monday Fast? A Comprehensive Guide to Sattvic Foods
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5 min read
According to ancient Hindu texts like the Puranas, observing a Monday fast (Somvar Vrat) is believed to bring peace, prosperity, and the blessings of Lord Shiva. For those who follow this tradition, understanding what do I eat on Monday fast is crucial for maintaining spiritual purity and physical well-being throughout the day.