Tag: Sazon seasoning

According to nutrition data from brands like Goya, a single serving of sazón can contain a significant portion of your daily recommended sodium intake. This fact highlights why many home cooks are concerned about the potentially bad ingredients in Sazon and seek healthier alternatives for their cooking.

While many pre-packaged spice blends contain hidden sugars, preservatives, or anti-caking agents that violate Whole30 guidelines, the question remains: **Is Sazon Whole30 compliant?** Understanding the strict rules of this elimination diet is crucial for anyone looking to reset their health and relationship with food.