How Healthy Are Scallion Pancakes? Nutritional Breakdown and Healthy Tips
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4 min read
While often perceived as a simple street food, the nutritional profile of scallion pancakes can vary dramatically, with restaurant versions often containing significantly more oil and sodium than homemade ones. This makes answering the question of how healthy are scallion pancakes a matter of context and preparation method. A single, restaurant-style pancake can pack over 400 calories and high levels of sodium, a stark contrast to a carefully prepared, lower-fat homemade version.
