Tag: Scallop

Over 8,000 species of marine and freshwater bivalves exist, a diverse class of mollusks that includes the popular scallop. This often-debated seafood is indeed considered a shellfish, though it is not a crustacean and belongs to a different family entirely. Understanding this specific classification is key for both culinary enthusiasts and those with shellfish allergies.

By definition, a scallop is a bivalve mollusk and not a white fish, despite its pale color. This common misconception stems from its tender, mild-tasting meat, but its biological classification places it firmly in the shellfish category alongside clams and oysters.

With approximately 94 to 100 calories in a 3-ounce serving of steamed scallops, this shellfish is naturally low in calories and fat, making it an excellent choice for a healthy diet. Many people mistakenly believe is scallop high in calories, but the truth is that a scallop's calorie count is more dependent on how it is cooked and what it's served with.