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Tag: Scandinavian food culture

Explore our comprehensive collection of health articles in this category.

Do Scandinavians Eat a Lot of Dairy?

4 min read
Sweden, along with Scandinavia as a whole, has historically boasted one of the highest per capita milk consumption rates in the world, with traditional diets almost unthinkable without various dairy products. While milk consumption has seen a decline in recent years, the consumption of other dairy products like cheese remains high. The answer to "Do Scandinavians eat a lot of dairy?" involves a look at cultural heritage, dietary shifts, and a unique genetic adaptation.

What Does a Norwegian Eat Every Day?

4 min read
According to a 2023 study published in the National Institutes of Health, only 2% of Norwegians achieve a high level of adherence to the country's national dietary guidelines. This reality shows that while traditional staples remain foundational, the Norwegian diet is a dynamic mix of the old and the new.