Is Pumpkin Allowed on a Specific Carbohydrate Diet (SCD)?
                                
                                
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                                    5 min read                                
                            
                                According to numerous SCD diet-specific resources, fresh pumpkin is considered a legal and safe food choice for those following the Specific Carbohydrate Diet. It is a versatile vegetable that can be introduced in earlier stages of the diet and is valued for its nutritional benefits and gentle nature on the digestive system.