What is Phase 1 of SCD Diet? Your Beginner's Guide
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4 min read
The Specific Carbohydrate Diet (SCD) was first developed in the 1920s to treat celiac disease and other gastrointestinal issues. Understanding what is Phase 1 of SCD diet is the first and most crucial step for those beginning this strict regimen, as it sets the foundation for gut healing through the consumption of simple, easy-to-digest foods.
