Tag: Schisandra berry

Recent studies in mice have shown that omija fruit extract can have an anti-obesity effect by increasing energy expenditure and reducing white fat tissue. This suggests that incorporating omija tea into your diet might offer potential benefits for weight loss, though human research is still emerging.

Known as the “five-flavor berry,” omija (Schisandra chinensis) has been a staple in traditional Korean medicine for centuries, valued for its adaptogenic and antioxidant properties. While a versatile beverage, the optimal time to drink it can enhance specific effects, such as boosting energy or promoting relaxation.