Tag: School breakfast programs

Research consistently shows that students who eat a nutritious breakfast perform better academically, exhibiting improved concentration and cognitive function. A healthy morning meal jumpstarts a student's day by replenishing glucose, which is essential fuel for the brain after an overnight fast.

According to a 2023 study by the CDC, most high school students reported not eating breakfast daily. Yet, research consistently shows that students who eat breakfast benefit significantly in terms of academic performance and overall well-being.