How many calories are in school fries? Your nutritional guide
                                
                                
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                                    3 min read                                
                            
                                According to the USDA, a standard 1/2 cup serving of oven-baked school fries can contain around 110–120 calories. However, this number can vary significantly depending on the specific product, preparation method, and serving size. School districts often serve pre-cooked, frozen fries that are baked to reduce fat and calorie content compared to deep-fried versions.